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Ageing without children: end-of-life planning

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Written by Jonathan Brewer
Updated over 8 months ago

What should you do about end-of-life planning if you have no children? If you fall into this category or know someone who does, it is especially important to take proactive steps in planning for your future care and end-of-life decisions.

Statistics from 2023 show that approximately 8.4 million people in the UK have no children. This includes individuals who:

  • have never had children

  • have children but are estranged from them

  • have children who have died

  • have children who live far away, making caregiving difficult.

Key steps to take now

1. Choose trusted individuals for key roles

Identify people among your friends, acquaintances or colleagues who can take on essential roles:

  • Executor – responsible for managing your estate after your death.

  • Power of Attorney – can make financial and healthcare decisions on your behalf if you become incapacitated.

  • Funeral organiser – ensures your funeral wishes are respected.

2. Understand the challenges of ageing without children

The majority of long-term care is traditionally provided by family members, especially adult children. However, as the population ages and fewer people have available family support, a ‘family care gap’ is developing. If you do not have children or family members to care for you, it is crucial to plan ahead.

3. Review your insurance coverage

  • Investigate what your insurance covers and what it does not.

  • Consider long-term care insurance options to ensure adequate support.

  • Make financial decisions now to prepare for potential healthcare needs.

4. Create your end-of-life plan

  • Create an advance directive to outline your medical and personal care preferences.

  • Write a will to distribute your assets according to your wishes.

  • Set up legal and financial arrangements to ensure your affairs are handled properly.

5. Keep documents updated

  • Regularly review and update legal, financial and medical documents.

  • Share necessary information with your appointed executor, power of attorney or trusted contacts.

6. Explore alternative living arrangements

  • Shared housing: consider co-housing or living with like-minded individuals.

  • Community living: pool resources with friends to create a supportive environment.

  • Senior living communities: research independent and assisted living options that provide care and companionship.

7. Build a support network

  • Expand your social circle by making friends of different ages.

  • Engage in community activities, volunteer work or interest groups.

  • Create a ‘chosen family’ of close friends who can provide support.

8. Stay active and engaged

  • Continuously learn new skills and explore new interests.

  • Stay physically active to maintain health and independence.

  • Seek out intergenerational relationships to share knowledge and support.

Final thoughts

Taking proactive steps now ensures you have control over your future care and end-of-life decisions. By planning ahead and fostering strong relationships, you can maximise your quality of life and ensure your needs are met, even without children to assist you.

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